Some of the secret joys of living are not found by rushing from point A to point B, but by inventing some imaginary letters along the way.
- Douglas PagelsThe greatest weapon against stress is our ability to choose one thought over another.
- William James
Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.
- David AllenBeing in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
- Marilu HennerHow we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish.
- Catherine Pulsifer